Basic 5 ingredients of happiness and how to secure it. Now before we go on in this page I have to, first of all, tell u what happiness is all about. Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment. The balance of emotions: Everyone experiences both positive and negative emotions, feelings, and moods. Happiness is generally linked to experiencing more positive feelings than negative.
Happiness forms a central theme of Buddhist teachings. For ultimate freedom from suffering, the Noble Eightfold Path leads its practitioner to Nirvana, a state of everlasting peace. Ultimate happiness is only achieved by overcoming craving in all forms. More mundane forms of happiness, such as acquiring wealth and maintaining good friendships, are also recognized as worthy goals for lay people. Buddhism also encourages the generation of loving kindness and compassion, the desire for the happiness and welfare of all beings.
Basic Ingredients Of Happiness
Happiness is an emotional state of being pleasant when you are OK with your surroundings, personal well being.
However, many people today become happy not because there is a force to be happy, but because of the satisfaction they gain from what is around them.
Nowadays, large numbers of people in our society, find it very difficult to secure happiness, though there are ingredients of happiness, that when you secure them you will begin to enjoy your life unstop.
Top 5 List of Basic Ingredients to Happiness
Below is the list of five [5] ingredients of happiness.
- comfortable job
- self-reliance
- money
- good health
- good relationship
1.Comfortable Job
You become job comfortably whenever what you do, goes smoothly, not had but pays. However, when you have a good pay job without stress. This will definitely make you happy unlike when you have a job not being paid well. That will denial you being happy. or when you don’t have a job at all.
I define a Comfort Job™ as a job where all the elements that make up your job; your salary, benefits, commute, your supervisor, your co-workers, the company culture, and the work you are doing are comfortable for you. You are productive at work and fully engaged. It’s a job with a great fit!
2.Self-reliance
There are numerous means in which one would use to attract happiness, but self-reliance as one of the basic ingredients that will secure you unstoppable happiness in life. here you will make your own decision, accept your responsibilities, you don’t compare your self to others around you, also take care of yourself your own way. Now when these above this mentioned are in place you secure one of the ingredients of happiness.
“Self-Reliance” is an 1841 essay written by American transcendentalist philosopher Ralph Waldo Emerson. It contains the most thorough statement of one of Emerson’s recurrent themes: the need for each individual to avoid conformity and false consistency, and follow his own instincts and ideas. It is the source of one of Emerson’s most famous quotations:
“A foolish consistency is the hobgoblin of little minds, adored by little statesmen and philosophers and divines.”
This essay is an analysis into the nature of the “aboriginal self on which a universal reliance may be grounded”. Emerson emphasizes the importance of individualism and its effect on an individual’s satisfaction in life. In his essay, he focuses on seemingly insignificant details, explaining how life is “learning and forgetting and learning again”.
3.Money.
Life becomes so difficult for people when there don’t have money to solve their problems but when have any problem that needs the money and there is money for to affect it at least little then you ave secure happiness for yourself.
Money is any item or verifiable record that is generally accepted as payment for goods. And services and repayment of debts, such as taxes, in a particular country or socio-economic context. The main functions of money are distinguished as: a medium of exchange, a unit of account, a store of value and sometimes, a standard of deferred payment. Any item or verifiable record that fulfils these functions can be considered as money.
Money is historically an emergent market phenomenon establishing a commodity money, but nearly all contemporary money systems are based on fiat money. Fiat money, like any check or note of debt, is without use value as a physical commodity. It derives its value by being declared by a government to be legal tender; that is, it must be accepted as a form of payment within the boundaries of the country, for “all debts, public and private”. Counterfeit money can cause good money to lose its value.
Most times, people said that money answer all problems. Now the reason is that, when you have a problem and you don’t have money to take care of it, you will be unhappy. but when you have money to solve your problem that will constantly make you happy, and emotionally satisfied
4. Good Health
When you are in the state of complete emotional and physical well being, this will attract your comfort to engage in any life activities that will fetch you happiness, and as a resource for living a full life.
good health – the state of being vigorous and free from bodily or mental disease. healthiness. physical condition, physiological condition, physiological state – the condition or state of the body or bodily functions. haleness, wholeness – a state of robust good health. Regular exercise, balanced nutrition, and adequate rest all contribute to good health. People receive medical treatment to maintain the balance, when necessary. Physical well-being involves pursuing a healthful lifestyle to decrease the risk
You will be emotionally convincing, to live long and enjoy your wealth. Also, this will make happiness. yes, when someone is is mental, physically, healthy will be changed to achieve his or her goal, in life but when your metal or physically sick definitely you are not going to achieve your goals.
5. Good Relationship.
Happiness will always be when you have a good relationship, Here are things that make up this good relationship. like when your spouse is able to respect you, being loyal, honest, truthful, communicative, etc. then you have one of the basic ingredients of happiness.
Healthy relationships involve honesty, trust, respect and open communication between partners and they take effort and compromise from both people. There is no imbalance of power. Partners respect each other’s independence, can make their own decisions without fear of retribution or retaliation, and share decisions.
What does a good relationship need? It will vary from one person to another, but most people would probably agree that respect, companionship, mutual emotional support, sexual expression, economic security and, often, childrearing, are all important parts of an adult relationship.
In Summary
It’s very cool that Most people this that it is Only Money. And Love that can give them all the happiness they need on earth today but that is not true.
See I know of people that have excess Money but they are not happy. And I still Know of people who have lovely partners but still they are not happy. well, I still know of People who have both Money and Love but still not happy.
Happiness is not Just a Thing but a group of things that can lead you to where you are going today, which you can make available to you with the above Basic 5 ingredients of happiness here.
In Conclusion
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